A Beginner Baker’s Guide to Gluten

wheat in measuring cup

Gluten gets a lot of negative attention these days thanks to the dieting industry. Many influencers claim that by eliminating gluten from the foods you eat, you can boost your energy levels and maintain a healthy weight.

But is gluten really that bad? How does gluten actually affect you? And should you remove it from your baking?


Should You Mill Your Own Flour?

Should you buy a mill for making your own flour? I do some math for you to determine whether you save more than you spend.